2017. November 07.

Instagram-fotók: még egy fitneszmodell sem mindig könnyen éli meg a terhességet

Őszinte poszttal mutatta meg a fitneszmodell az Instagramon, hogyan változtatta meg a terhesség testileg-lelkileg.

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Sokan varázslatos időszakként élik meg a terhességet, hiszen ilyenkor egy új élet kezd kialakulni a kismama testében. Ám nem mindenki érez ugyanígy, és sajnos még mindig nem jutottunk el odáig, hogy megértsük, hogy ezzel sincs semmi baj. Fenella Scarlett McCall fitneszblogger az utóbbi oldalt erősíti.

Forrás: Instagram/fitfenji

Őszinte fotókkal és posztokkal jelentkezik az Instagramon, melyekben kendőzetlenül vall arról, hogyan hat mind a testére, mind a lelkére a terhesség és az azzal járó nehézségek. Másoknak is erőt adó üzenetei nem megszokottak az Instagram inkább hamisságot és álszépséget terjesztő atmoszférájában. McCall bátran osztotta meg előző, vetéléssel véget ért terhességének történetét és mostani babavárása keményebb pillanatait is.

Look- to be honest, it's probably all the pasta and bread that's poking my tummy out right now cause the lil Bub is only 2.4cm big 😂🤦‍♀️🤰🍝! Well probably 2.6cm today!! OHHHHHWEEEE 😍😍 And I know this is so early to share the news cause last time I was pregnant, I miscarried at 9 weeks.. But my partner and I have decided we want to share, so whatever happens----such is life ✨🙏🤞... This has been pretty hard for me if I'm real. For the last 4-5 weeks I've had low energy and it's slowly becoming nonexistent... I slept pretty much all day today... I haven't worked out in ages! All I feel like eating is carbs. I haven't felt like being social really- I'm just too tired! Which is pretty much opposite to how I usually am... So this is all new 😌. I'm beyond excited- we had our first scan yesterday and I saw the heart beat and saw the lil jellybean wriggle! It made it so real! THERES A TINY HUMAN INSIDE ME 😭😍! But I'm also scared, nervous, anxious, happy, and so much more... Have you guys had babies?? Did anyone else experience exhaustion in the first trimester then get energy back?? This is my hope! But in the meantime- just going to roll with it! We've been blessed and I feel ready to embrace the changes that are going to happen. Anxious. But ready 😌💫 Here's to new beginnings 😍😘👐 #9weekspregnant #firsttrimester #newbeginnings #pregnant

Fenella Scarlett McCall (@fitfenji) által megosztott bejegyzés, 2017. Júl 26., 04:19 PDT

„Az elmúlt 4-5 hét alatt kevés energiám volt, és lassan már annyi sincs. Ma egész nap aludtam. Nem emlékszem, mikor edzettem utoljára. Nem járok társaságba mostanában, túl fáradtnak érzem magam mindenhez. Ezek mind az ellentétei annak, amilyen valójában vagyok.”

Learning how to smile again. And it's been a while 😕😌!! #14weekspregnant Annnddd thank god for the #secondtrimester 😩🙌💃 Ohhhh hey guys 🙋👋.. After the last few weeks of feeling like I lost myself, feeling SOOOO insecure, vulnerable and then guilty cause I 'SHOULD' be grateful (you know that old viscous cycle), I'm finally finding me again... I've not posted on here cause I've been in complete victim mode. 'I have nothing to offer, I'm just sad, this is so hard' and I've really struggled. Symptoms and my changing body left me completely floored 😣😢. And I prayed for gratitude and acceptance, but it didn't come easy. Comparing myself to others along with actually 'seeing' what seemed like a monster in the mirror (me). I can't describe it but it felt awful... Then finally, I've had a shift 🌪💃 I have started to get energy back. Started to accept my growing stretch marks and dimples around my thighs. Starting to feel a bit pregnant and not just fat and full 🤰🙄.. I wish I was one of those women who just take to pregnancy like 'it ain't no thang 💁' BUT- that just ain't me.. I'm a sensitive insecure being and it takes WORK to learn to love myself... But after the messages I've received from my story I'm just so fucking grateful 😭🙏 Thank you for support and wise words when I have been listening to my own bullshit for far to long 🙅🤦‍♀️! TIME TO MAKE SOME CHANGES!! Going to start incorporating exercise back and BRING ON THE FEEL GOOD CHEMICALS! ✔️👊 Here's to a brand new day xxxx

Fenella Scarlett McCall (@fitfenji) által megosztott bejegyzés, 2017. Aug 30., 04:38 PDT

Terhessége 14. hetében McCall azt írta, elveszettnek, bizonytalannak, kiszolgáltatottnak és bűnösnek érzi magát. A nő 15. hétre dupla annyit hízott, mint általában a várandós anyukák szoktak, ez is nagyban hozzájárult McCall aggodalommal teli letargiájához.

I've almost put on double the amount of 'recommended weight gain' and I'd be lying if I said it didn't worry me 😯😬.. I've been looking at other women who are the same number of weeks or further along than me thinking 'oh dear Fen, you are getting too big.' My inner critic is always first in line to share a thought 🙎🙅. So I need to take a moment... A moment to realise that in the first 13 weeks I was completely thrown by this pregnancy gig. The usual food I craved- healthy/ veggies/ fruit made me feel 🤢. The only relief I got, seemed to come in the form of... CARBSSSS... Preferably starting with the letter P 🍕🍝.. I couldn't exercise either. Utter exhaustion, along with an almost debilitating depression kept me on the couch. With that, came the negative self talk. I honestly wondered if I'd ever feel like 'me' again. The person I got to know since getting clean 2 years ago- who I had worked so hard to find and learn to love. But since coming into the second trimester, at the start of week 14, I'm finally feeling 'okay' again. Energy is coming back, but my healthy habits have been broken 😔. So it's time to put in EFFORT. Silence the 'I can't be bothered' head and put in the bloody action 💃👊. These last few days I've starting walking again (seriously- I wasn't even moving before 😳🙄) AND it feels fucking fantastic 😂😏. Even just 20-30 mins... I'm also attempting to make healthy food choices- but this habit has been WAY harder for me 😒😩.. So I just gotta stay determined... Anyway, just thought I'd share where I'm at.. lol- I feel like this might be really boring to read but whatevs 🙆 😝.. Love to all and any other preggo ladies who also might be in struggle town xxxx #secondtrimester #15weekspregnant

Fenella Scarlett McCall (@fitfenji) által megosztott bejegyzés, 2017. Szept 3., 00:23 PDT

McCall minden egyes rossz pillanatát dokumentálta az Instagramon, a súlygyarapodástól kezdve a narancsbőrön át az összes kellemetlen gondolatáig.

Embracing the rolls, cellulite and weight gain of pregnancy ☺️🙏 Shifting my attention to feeling positive, with goals of health and happiness, instead of ‘least weight gain and stay as toned as possible’ - which was stressing me the fuck out 🌈🌱 Taking each new day as it comes- doing my best to get in a walk every day, while eating as healthy as I can for bub. Also, working on being kind to myself 🙇‍♀️. Like Fen, you bloody superstar- THERE’S A HUMAN GROWING INSIDE YOU 🤗😏🙌 I’m feeling him KICK 😍😭💥 It’s so incredible! The little guy has a mind of his own and he’s chosen me to carry him into the world! Wow 🐣.. I’m pretty excited for the cuddles ahead. I’ve had some whacky body things happen during pregnancy that have brought up feelings of shame, but then I realise this is ALLLLL part of life. I’m meant to go through this stuff. So I’m just sitting back and learning. Absorbing and accepting. It’s been the most amazing gift I’ve ever been given 🤰😌 #22weeks #babybump #secondtrimester

Fenella Scarlett McCall (@fitfenji) által megosztott bejegyzés, 2017. Okt 23., 20:11 PDT

McCall a terhesség 23. hetében jár most, és mindent megtesz, hogy jobban legyen. Mindennap nagyokat sétál, és próbálja elfogadni, hogy a terhesség bizony nemcsak a testet, de a lelket is megtámadhatja mindenféle rossz gondolattal. De azt is tudja, hogy az egyik legfontosabb dolog önmagunk szeretete, ami, bár időbe telik, elérhető.

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